Defining Personal Development

 

Personal development — sometimes called personal growth, professional development or CPD (Continuous Professional Development) — refers to any activity that improves your abilities, potential or quality of life.

A widely used definition is:

Personal development is the conscious pursuit of growth through increased self-awareness, continuous learning and the improvement of personal and professional skills.

This includes activities that:

• Enhance identity and self-esteem
• Develop strengths and talents
• Build employability and human capital
• Improve health and lifestyle
• Strengthen relationships and social abilities
• Support the achievement of aspirations and long-term goals

Personal development is both a personal process and a professional field, shaping how individuals, educators, coaches, mentors and organisations support human growth.